jungkilkim's Journal, 01 Apr 19

상체 59분
106.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
2729 kcal Fat: 81.15g | Prot: 134.79g | Carbs: 365.56g.   Lunch: 짬뽕. Dinner: 세븐일레븐 돈코츠라멘, 풀무원 올바른 샐러드 옥수수, 세븐일레븐 9겹 등심 돈까스 도시락, bcaa, 신타, 글루타민. more...
Losing 4.6 kg a Week

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jungkilkim's Weight History


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