Angela Soncini's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

81.5 kg Lost so far: 1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1196 kcal

Fat: 12.80g | Prot: 72.02g | Carbs: 215.31g. Breakfast: Maçã, Leite Integral. Lunch: Shake. Dinner: Brasil Caipira Doce de Abóbora, Farelo de Trigo (Bruto), Quero Milho Verde, Arroz Branco (Cozido). Snacks/Other: Mentos Bala, Cappuccino, Maçã. more...

2182 kcal

Exercise: Walking (brisk) - 6.5/kph - 57 minutes, Sleeping - 23 hours and 3 minutes. more...

Losing 2.1 kg a Week

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Angela Soncini's Weight History

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