Олеся#41188's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

56.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1690 kcal

Fat: 73.84g | Prot: 122.72g | Carbs: 129.34g. Breakfast: Жареное Филе Свинины, Белый Хлеб, Чай, Самарский Кондитер Конфета Чернослив в Шоколаде с Миндалем, Выгодная Покупка Хворост с Сахарной Пудрой, Чай. Dinner: Банан. more...

1536 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Exercise machine (moderate) - 13 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Олеся#41188's Journal, 01 Apr 19

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Олеся#41188's Weight History