Weigh In record (no journal entry) for 01 April 2019
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76.5 kg
Lost so far: 10.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.28g | Prot: 13.95g | Carbs: 96.16g.
Breakfast: Растворимый Кофе (из Порошка), не Молоко Овсяное Молоко Классическое 3,2%, Мистраль Каша Многозерновая, Мандарин. Lunch: Теремок Борщ Постный. more...
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Losing 4.9 kg a Week
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katiay89's Weight History
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