Weigh In record (no journal entry) for 01 April 2019
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 15.02g | Prot: 42.18g | Carbs: 90.85g.
Breakfast: Sebzeli Suşi, Pekmez. Lunch: Simbat Hudri Hurma, Haşlanmış Yumurta. Dinner: Buharda Pişmiş veya Haşlanmış Karides, Eti Karam Bitter. more...
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Gaining 0.4 kg a Week
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