Weigh In record (no journal entry) for 01 April 2019
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86.8 kg
Lost so far: 28.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 15.29g | Prot: 26.94g | Carbs: 43.97g.
Breakfast: Яичный Белок. Lunch: Вареное Яйцо. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Huercasa Свекла Вареная и Очищенная, Помело, Яблоко Зеленое, Активиа Йогурт с Вишней и Чиа . more...
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Gaining 0.4 kg a Week
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Aida_medico's Weight History
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