Weigh In record (no journal entry) for 01 April 2019
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47.8 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 35.71g | Prot: 56.37g | Carbs: 144.22g.
Lunch: CU 스팸김치볶음밥, 계란후라이. Dinner: 삶은 계란, 아이허브 병아리콩, 한라봉, 양배추찜, 다노샵 다노닭 미니볼, 찐고구마. Snacks/Other: Sunnuts 하루견과. more...
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Losing 0.7 kg a Week
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