Weigh In record (no journal entry) for 01 April 2019
|
129.9 kg
Lost so far: 14.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 23.36g | Prot: 28.13g | Carbs: 29.95g.
Lunch: Olivenöl, Ei, Weißkohl, Aldi Spitzpaprika, Aldi Katenschinken. Dinner: Schär Landbrot, Mayonnaise, Aldi Putenbrustfilet Roulade. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinochina's Weight History
|