Weigh In record (no journal entry) for 01 April 2019
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46 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 36.19g | Prot: 40.31g | Carbs: 149.35g.
Lunch: 紅茶, 糖, 光明 鲜牛奶, 煮鸡蛋, 展艺华夫饼预拌粉 展艺华夫饼预伴粉, 香蕉. Dinner: 紅茶, 糖, 光明 鲜牛奶, 番茄酱, 蔬菜, 煎鸡蛋, 牛肉丸. more...
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Losing 0.2 kg a Week
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coco04561's Weight History
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