Weigh In record (no journal entry) for 01 April 2019
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80 kg
Lost so far: 46 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 35.32g | Prot: 81.56g | Carbs: 118.05g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Геркулес Монастырский, Natura Сыр Лёгкий Сливочный. Lunch: Hochland Фетакса, Куриное Филе, Гречка. Snacks/Other: Простоквашино Молоко Отборное 3,5%. more...
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Losing 0.5 kg a Week
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TomaKRSK's Weight History
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