Weigh In record (no journal entry) for 01 April 2019
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 44.22g | Prot: 21.11g | Carbs: 83.15g.
Breakfast: Сушеное Манго, Арахисовая Паста, Белый Хлеб, Сиртаки Брынза, Черноплодная Рябина, Сушеные Яблоки, Фисташки, Good Food Миндаль Сушеный. more...
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Losing 0.7 kg a Week
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Анастасия Эпштейн's Weight History
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