Weigh In record (no journal entry) for 01 April 2019
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 55.58g | Prot: 170.57g | Carbs: 121.10g.
Lunch: Coop Makrillfilé i Tomatsås, Body Science Whey 100, Vitkål, Kokta Morötter, Kålrot, Stekt Potatis, Garant Panerad Torskfilé. Dinner: Body Science Whey 100, Önos Lågkalori Hallonsylt, Frödinge Ostkaka, Pumpa, Kålrot, Vitkål, Kokta Morötter, Barilla Italiensk Tomatsås, Ryggbiff. Snacks/Other: Asiatiska Päron. more...
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Gaining 1.8 kg a Week
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Drutten2's Weight History
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