Weigh In record (no journal entry) for 01 April 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 54.25g | Prot: 122.71g | Carbs: 179.33g.
Breakfast: Äpple, Arla Keso Naturell 4%. Lunch: Coop Extra Riven Ost , ICA Grillad Kyckling Pålägg, Santa Maria Original Soft Tortilla. Dinner: Green Choice Peanut Butter Creamy, Alpro Mandelmjölk Osötad, GAAM Nutrition 100% Whey Premium, ICA Mannagryn. Snacks/Other: Ananas, Päron. more...
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Gaining 0.9 kg a Week
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naneduoc's Weight History
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