Weigh In record (no journal entry) for 01 April 2019
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 13.36g | Prot: 30.69g | Carbs: 198.27g.
Breakfast: 사과. Lunch: 당근, 김치, 홈플러스 올리브유로 구운 쥐포채, 쿠키. Dinner: 단호박 단호박, 라면 스프, 오렌지, 당근볶음. Snacks/Other: 카누 카누. more...
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Gaining 0.7 kg a Week
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