Weigh In record (no journal entry) for 01 April 2019
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 38.90g | Prot: 126.53g | Carbs: 142.97g.
Breakfast: Kaiku Leche Desnatada sin Lactosa, MyProtein Avena Instantánea, Whey Protein. Lunch: Pechuga de Pollo, Hacendado Barra de Pan, Pescanova Gulas. Dinner: Kaiku Leche Desnatada sin Lactosa, Whey Protein, Incarlopsa Jamón Serrano, Hacendado Barra de Pan. more...
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Gaining 2.8 kg a Week
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siempre aprendiendo's Weight History
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