Weigh In record (no journal entry) for 01 April 2019
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71.1 kg
Lost so far: 2.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 125.73g | Prot: 72.22g | Carbs: 9.37g.
Breakfast: Славия Моцарелла. Lunch: Свиные Ребрышки, Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: Какао Тертое, Щавель, Украинский Творог Нежирный, Яготинский Сметана 21%, Яйцо Куриное, Сало. more...
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Losing 8.6 kg a Week
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+irina_v's Weight History
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