Weigh In record (no journal entry) for 01 April 2019
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44.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.08g | Prot: 30.89g | Carbs: 158.70g.
Breakfast: Stadtbäckerei Junge Laugenstange, Äpfel, Milbona Kräuterquark. Lunch: Pfannkuchen, Puderzucker, Apfelmus ungesüßt. Dinner: Kölln Haferflocken, Banane, Gut & Günstig Joghurt Mild 3,5% Fett%, Aldi Buttercroissant. Snacks/Other: Ferrero Überraschungsei, Excelsior Dunkle Edelbitter Schokolade. more...
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Gaining 0.7 kg a Week
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galaxy.toughts's Weight History
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