❤️Елена's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
72.1 kg Lost so far: 3.5 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
608 kcal Fat: 9.79g | Prot: 15.61g | Carbs: 120.24g.   Breakfast: Кофе (из Молотых Зерен), Красное Яблоко. Lunch: Суп Куриный с Вермишелью. Dinner: Макароны из Цельной Пшеницы. Snacks/Other: Евроопт Апельсин, Nescafe Кофе 3 в 1. more...
2281 kcal Exercise: Джампинг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


❤️Елена's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.