Weigh In record (no journal entry) for 01 April 2019
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101.1 kg
Lost so far: 8.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 18.14g | Prot: 21.72g | Carbs: 63.50g.
Breakfast: Selada, Tomat Merah, Mayones, ABC Saus Sambal, Telur, Roti Gandum. more...
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Gaining 0.5 kg a Week
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desimujay's Weight History
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