desimujay's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
101.1 kg Lost so far: 8.5 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
502 kcal Fat: 18.14g | Prot: 21.72g | Carbs: 63.50g.   Breakfast: Selada, Tomat Merah, Mayones, ABC Saus Sambal, Telur, Roti Gandum. more...
Gaining 0.5 kg a Week

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desimujay's Weight History


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