Weigh In record (no journal entry) for 01 April 2019
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72.6 kg
Lost so far: 11 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 30.50g | Prot: 78.45g | Carbs: 77.74g.
Breakfast: Зубатка, Сахар, Кофе. Lunch: Океан Вкуса Мидии Отварные в Рассоле. Dinner: Белый Хлеб, Веселый Молочник Сметана 15%, Зубатка. Snacks/Other: Макароны по Флотски, Красное Яблоко. more...
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Losing 0.7 kg a Week
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valeriya.korolev's Weight History
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