Weigh In record (no journal entry) for 31 March 2019
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 31.68g | Prot: 17.03g | Carbs: 53.70g.
Breakfast: Coffee with Cream. Lunch: Burger King Bacon, Egg & Cheese Croissan'wich. Dinner: Potato Knish (Pastry Filled with Potato). more...
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Losing 0.6 kg a Week
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digregorio957's Weight History
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