Weigh In record (no journal entry) for 01 April 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 37.76g | Prot: 62.00g | Carbs: 178.02g.
Breakfast: Kapal Api Special Mix, Herbalife Nutritional Shake Mix. Lunch: Bubur Sumsum, Nasi Merah, Ikan Bandeng Goreng. Dinner: Ikan Bandeng Goreng, V-Soy Soya Bean Milk, Putih Telur Matang. Snacks/Other: Kapal Api Special Mix, Kapal Api Special Mix. more...
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Losing 0.7 kg a Week
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Rinta.ari's Weight History
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