Weigh In record (no journal entry) for 01 April 2019
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51 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 42.80g | Prot: 73.70g | Carbs: 181.54g.
Lunch: 닭가슴살, 오뚜기 3분 쇠고기짜장, 잡곡밥. Dinner: 오뚜기 카레가루 약간 매운맛, 새송이버섯, 당근, 잡곡밥. Snacks/Other: 동원 부산어묵, 코카콜라 토레타, 캐슈넛. more...
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Gaining 0.1 kg a Week
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kangsh811's Weight History
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