냥냥이냥's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

58.7 kg Lost so far: 7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

332 kcal

Fat: 15.56g | Prot: 25.25g | Carbs: 25.71g. Breakfast: 한살림 연두부, 배추김치. Lunch: 스타벅스 (Starbucks) 오가닉 그릭요거트. Dinner: 아보카도, 양상추, 닭가슴살, 양송이버섯. more...

1718 kcal

Exercise: Jumping Jacks (Star Jumps) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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냥냥이냥's Journal, 01 Apr 19

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