Weigh In record (no journal entry) for 01 April 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 67.43g | Prot: 68.04g | Carbs: 107.31g.
Breakfast: Яичница. Lunch: Джамбалайя с Мясом и Рисом. Dinner: Орех Пекан, Орехи Кешью, Икра, Аморе Кета Холодного Копчения, Картофельное Пюре. Snacks/Other: Яблоко, Банан. more...
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Losing 0.4 kg a Week
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