Weigh In record (no journal entry) for 25 February 2019
|
84.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
533 kcal
|
Fat: 11.93g | Prot: 43.42g | Carbs: 60.30g.
Breakfast: 연어, 햇반 햇반 200g. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|