Weigh In record (no journal entry) for 31 March 2019
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79.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.72g | Prot: 57.15g | Carbs: 26.82g.
Breakfast: Омлет с Брокколи. Lunch: Куриный Суп. Dinner: Белая Дача Рукола, Куриная Грудка Отварная. more...
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Losing 164.5 kg a Week
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Marfa1488's Weight History
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