Weigh In record (no journal entry) for 31 March 2019
|
95.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 45.26g | Prot: 58.42g | Carbs: 95.51g.
Breakfast: Maitokahvi. Lunch: Makaronilaatikko. Dinner: Vaalea Leipä, Makaronilaatikko. Snacks/Other: Munakokkeli, Cheddar-juusto, Oululainen Reissumies. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|