Weigh In record (no journal entry) for 31 March 2019
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57.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 40.82g | Prot: 86.71g | Carbs: 41.42g.
Breakfast: Sadia Mussarela, Morangos, Pão Low Carb. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Vagem Cozida, Tomates, Alface, Brócolis. more...
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Losing 0.9 kg a Week
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claudiaand's Weight History
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