Weigh In record (no journal entry) for 31 March 2019
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112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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3181 kcal
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Fat: 56.84g | Prot: 120.05g | Carbs: 303.06g.
Breakfast: Weizenbrötchen, Lidl Käsebrötchen, Lidl Kochschinken, TiP Cervelatwurst, Gekochtes Ei, Ja! Deutscher Gouda, Mehrkornbrötchen. Lunch: Gemischter Salat mit Dressing, Putenbrust Fleisch. Dinner: Gut & Günstig Backofen Frites, Bier, Döner Kebab. more...
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steady weight
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AndreasKoesters1963's Weight History
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