Weigh In record (no journal entry) for 31 March 2019
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 65.02g | Prot: 53.16g | Carbs: 100.64g.
Breakfast: Banane, Erdbeeren, Fettarmer Naturjoghurt. Lunch: Kaffee mit Milch und Zucker, Schweinebauch, Karlsberg Mixery. Dinner: Bananenshake, Gekochtes Ei, Möhren, Mineralwasser, K-Classic Putensalami mit Schweinefleisch. more...
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2383 kcal
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Exercise:
Fussball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Danyelzimmermann's Weight History
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