Weigh In record (no journal entry) for 31 March 2019
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64.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 47.81g | Prot: 40.81g | Carbs: 79.96g.
Breakfast: Кофе с Молоком, Сочник, Овсяноблин. Lunch: Помидоры, Огурец (с Кожурой), Говядина Тушеная, Макароны Жареные. Snacks/Other: Эклер, Чай. more...
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Gaining 0.1 kg a Week
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kirakari-kara's Weight History
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