Weigh In record (no journal entry) for 31 March 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 71.87g | Prot: 141.34g | Carbs: 207.31g.
Breakfast: Halo Top Halo Top Chocolate Chip Cookie Dough Протеиновое Мороженое, Говядина Пастрами (98% Обезжиренная), Булгур (Вареный). Lunch: Bodylab Proteinella Duo Swirl Протеинелла , Sedlčanský Hermelín Smetanový. Dinner: Bodylab Топпинг Proteinella Salted Caramel Протеинелла Топинг , Говядина Пастрами (98% Обезжиренная), Белый Рис. more...
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Losing 0.1 kg a Week
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martynovich's Weight History
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