huonfrank's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
111.4 kg Lost so far: 15.2 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
2029 kcal Fat: 103.14g | Prot: 81.24g | Carbs: 189.18g.   Lunch: Findus Pommes Duchesse, Carrefour Mayonnaise Allégée, Endive, Rôti de Porc. Dinner: Tarte aux Pommes, Carrefour Petits Pains Grillés Briochés Gourmands, Jacquet Baguettine Briochée, Knorr Douceur de Légumes du Soleil. more...
Losing 1.2 kg a Week

36 Supporters    Support   

Comments 
Bravo Franck c est super 😚😘 
31 Mar 19 by member: Nanou0663
Bravo Monsieur 😊 
31 Mar 19 by member: Surfcaro
Merci 
01 Apr 19 by member: huonfrank
Bravo pour ton parcours. 
01 Apr 19 by member: framboise6263
Bravo, continue comme ça 💪👍 
02 Apr 19 by member: Nero Javic
joli ! 👏 
03 Apr 19 by member: pacolabrico

     
 

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huonfrank's Weight History


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