Weigh In record (no journal entry) for 31 March 2019
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47.9 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 37.12g | Prot: 51.48g | Carbs: 134.27g.
Lunch: 순대국밥. Dinner: 계란후라이, 야채비빔밥. Snacks/Other: 삶은계란, Sunnuts 하루견과, 딸기. more...
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steady weight
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