Weigh In record (no journal entry) for 31 March 2019
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 55.95g | Prot: 47.39g | Carbs: 15.05g.
Breakfast: Alwadi Mushroom Alwadi Mushroom, Egg, Butter . Lunch: Meat, باميه باميه. more...
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Losing 4.9 kg a Week
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lolohema's Weight History
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