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Went bike riding yesterday but not very long, my daughter was tired..I am watching what I eat but not so strictly. I am just trying to exercise when I can and just be more aware of what i eat and portion control. I don't think I am losing that much weight like the first week but I'm not gaining either.
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59.4 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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