Weigh In record (no journal entry) for 31 March 2019
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47.5 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.49g | Prot: 61.28g | Carbs: 136.05g.
Dinner: 계란장조림, 토마토, 소고기미역국, 찰밥. Snacks/Other: 뚜레쥬르 단팥빵. more...
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Gaining 1.4 kg a Week
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