Weigh In record (no journal entry) for 31 March 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.12g | Prot: 117.82g | Carbs: 93.33g.
Breakfast: Своя Линия Овсяные Хлопья. Lunch: Чурчхела, Хек Отварной, Пекинская Капуста, Курица Вареная. Dinner: Скумбрия Запеченная. Snacks/Other: Киви, Грецкие Орехи, Яблоко, Волошкове Поле Кефир 1%. more...
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Gaining 4.2 kg a Week
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Daharo_za's Weight History
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