Weigh In record (no journal entry) for 31 March 2019
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74.8 kg
Lost so far: 51.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 174.07g | Prot: 90.73g | Carbs: 21.23g.
Breakfast: Kahvi. Lunch: Kesäkurpitsa (Kypsennetty), Atria Sika-Nauta Jauheliha 23%, Rainbow Mantelijuoma, Rainbow Emmentaljuustoraaste, X-Tra Juustoraaste 15%, Rainbow Tomaattimurska, Valio Aurajuusto. Dinner: Alesto Macadamia Nuts Roasted And Salted. more...
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Losing 0.2 kg a Week
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Marzai83's Weight History
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