Weigh In record (no journal entry) for 31 March 2019
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 135.88g | Prot: 126.10g | Carbs: 178.97g.
Breakfast: Здорово Слайсы, Сыр, Арахис. Lunch: Яблоко, Одари Творог 15%. Dinner: Желтый Торт (с Ванильной Глазурью), Лобио, Говяжий Бульон, Говядина, Бешбармак. more...
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Losing 2.1 kg a Week
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