Weigh In record (no journal entry) for 31 March 2019
|
57.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 23.92g | Prot: 34.24g | Carbs: 134.46g.
Breakfast: Чудо Чадо Фруктовое Пюре , Манго. Lunch: Запеченная или Жареная Камбала, Лаваш, Картошка Вареная, Минестроне (Консервы), Руккола, Соусом Песто, Сливочное Масло. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lismarch's Weight History
|