Weigh In record (no journal entry) for 31 March 2019
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96.9 kg
Lost so far: 7.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 74.62g | Prot: 39.56g | Carbs: 14.50g.
Breakfast: Central Lechera Asturiana Mantequilla Tradicional, Chocolate en Polvo (sin Endulzante), Central Lechera Asturiana Mantequilla Tradicional, Alpro Leche de Almendras Original. Lunch: Hacendado Aceitunas Verde Manzanilla sin Hueso, Tomates Cherry, Hellmann's Mayonesa, Muslos de Pollo (Asados o Cocidos), Consum Lechuga Iceberg. Dinner: García Baquero Queso Semicurado, GutBio Aceite de Coco Virgen Biológico, Almendras. more...
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Losing 0.6 kg a Week
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Nataliarubiatt's Weight History
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