Weigh In record (no journal entry) for 31 March 2019
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 64.30g | Prot: 100.18g | Carbs: 226.27g.
Breakfast: Grow Food Гранола с Ванильным Йогуртом. Lunch: Grow Food Сырный Соус, Grow Food Пюре, Grow Food Куриные Оладьи (200г), Бабаевский Конфеты Белочка. Dinner: Медовуха, Grow Food Тыквенный Чизкейк. Snacks/Other: Konix Brewery Kriek Cherie Cherry, Grow Food Плов с Куриным Филе. more...
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steady weight
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DariaKuzminykh's Weight History
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