Weigh In record (no journal entry) for 31 March 2019
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70.2 kg
Lost so far: 4.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 29.15g | Prot: 65.48g | Carbs: 53.61g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко Обезжиренное 0,5%, Кофе, Фазер Хлеб Подовый, Ашан Сыр Диетический 9%. Snacks/Other: ВкусВилл Орехово-Фруктовые Конфеты. more...
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Losing 1.4 kg a Week
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yahudeu007's Weight History
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