Weigh In record (no journal entry) for 31 March 2019
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59.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 76.69g | Prot: 61.00g | Carbs: 132.82g.
Breakfast: Gekookt Ei, Slagroom, AH Doosjevol Aardbeien, Bosbessen, AH Zuurkool, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: AH Walnoten Ongezouten , Peren, Geitenkaas (Zacht), Honing-Mosterd Dressing, AH Eikenbladslamelange. Dinner: AH Krokante Kipfiletschnitzel, Olijfolie, Sperziebonen. Snacks/Other: Klene Gemengde Drop Suikervrij, Oppo Healthy Ice Cream Salted Caramel. more...
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steady weight
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Laurierdrop's Weight History
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