Weigh In record (no journal entry) for 31 March 2019
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44.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 36.99g | Prot: 69.65g | Carbs: 142.23g.
Breakfast: Aldi Frischkäse-Fass, Linessa Erdbeere Marmelade, Ei, Sonnenblumenkernbrötchen, Rote Paprika. Lunch: Milchreis, Banane. Dinner: Süßkartoffelpommes, Eat Fit Chicken Burger. Snacks/Other: Edeka Bio Reiswaffeln Natur, Magnum Mini Classic. more...
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1590 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Sitting - 5 hours, Standing - 3 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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galaxy.toughts's Weight History
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