Weigh In record (no journal entry) for 31 March 2019
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.20g | Prot: 37.59g | Carbs: 46.94g.
Breakfast: Hochland Творожный Сыр с Зеленью, Олива Факел Кета Слабосоленая, Dr. Korner Хлебец Гречневый, Кофе с Молоком, Bombbar Протеиновый Батончик Кокос. Snacks/Other: Natur Foods Курага. more...
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Gaining 6.3 kg a Week
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aermikhina's Weight History
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