Weigh In record (no journal entry) for 31 March 2019
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75.6 kg
Lost so far: 9.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 29.27g | Prot: 19.42g | Carbs: 65.00g.
Breakfast: Сладкая Булочка, Вареное Яйцо, Чай. Lunch: Куриный Бульон. more...
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Losing 4.2 kg a Week
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