Weigh In record (no journal entry) for 31 March 2019
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54 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 39.81g | Prot: 125.98g | Carbs: 46.15g.
Lunch: 마늘, 상추, 청정원 순창 양념듬뿍 쌈장, 차돌박이, 깻잎, 항정살. Dinner: Chocolate Brownie Protein Bar(ONE Brands), 매일 아몬드브리즈 오리지널. more...
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Losing 0.7 kg a Week
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